Every day is a special holiday

Whether you prefer to start your day actively or end the evening in a calm atmosphere – our offers provide those extra holiday moments that stay in your memory. Our weekly programme features a carefully selected range of activities that nurture both body and mind – perfectly tailored to the season and to our guests’ needs. Whether it’s outdoor exercise, mindful relaxation, or small inspirations for greater well-being – you can choose each day what feels right for you. All programme activities are included in your stay.

Monday

• Sound journey – morning meditation
  Start your day in a relaxed way. During our morning sound journey, gentle tones accompany your thoughts on a short trip to inner peace and renewed energy. In a pleasant atmosphere, guided meditation and harmonious vibrations help you to find calmness and mindfulness – the perfect start to an active and conscious day at Eschenhof.

Tuesday

• Yoga before breakfast
  Start your day with renewed energy. During our morning yoga session, we gently stretch and strengthen the body while calming the mind – the perfect preparation for an active holiday. Whether you are a beginner or experienced, everyone is warmly welcome. Afterwards, you will enjoy your breakfast even more consciously and with a sense of lightness
   
• 3D film evening: ‘Green Islands in the Flow of Time’ - film experience Nockberge Biosphere Park
  Let yourself be captivated by an award-winning 3D film showcasing the most beautiful places in the Nockberge Biosphere Reserve. Experience the fascinating wildlife and discover the unique flora through stunning images and extraordinary perspectives. The impressive landscapes and cultural highlights of the Nockberge come to life in a completely new way. Afterwards, the Biosphere Park rangers are happy to answer your questions and provide hiking tips.

Wednesday

• Piano evening with Christian
  Lean back and relax as Christian plays the piano in a relaxed atmosphere. Enjoy a glass of wine, a cocktail or a special drink from our bar. 

   

Thursday

• Fireside Talk with Dr. Ortner
  In a cosy setting, the experienced general practitioner focuses on a topic that affects us all: healthy, restorative sleep. Learn first-hand which habits support restful nights – and which ones are best avoided. From bedtime rituals and the ideal room temperature to the effects of diet, physical activity and screen time: Dr. Ortner shares practical tips that are easy to integrate into your everyday life.
   
• Sauna infusion with ‘sauna fairy’ Nicky
  A special wellness ritual awaits you: enjoy a creamy four-phase infusion – a soothing experience for the skin, the senses and the soul.