Weekly Programme in the Heart of Carinthia

Start your day in a relaxed way. During our morning sound journey, gentle tones accompany your thoughts on a short trip to inner peace and renewed energy. In a pleasant atmosphere, guided meditation and harmonious vibrations help you to find calmness and mindfulness – the perfect start to an active and conscious day at Eschenhof.

Every Monday from 9:00 to 9:45 a.m. in the relaxation room at the Silencium.
Please register at the hotel reception by Sunday, 6:00 p.m.

Which plants can heal, and which ones should be avoided? Together with a ranger from the Nockberge Biosphere Reserve, young and grown-up explorers discover the fascinating world of herbs.

In a playful way, children and adults alike learn about the special characteristics of our native plant world. Afterwards, you will collect ingredients and create your own herbal sweets, making the healing power of nature a real experience. An excursion that imparts knowledge, sparks curiosity, and brings joy to the whole family.

Every Monday from 7 July to 1 September at 2:00 p.m.

Please register by 10:00 a.m. on the same day.

Start your day with renewed energy. During our morning yoga session, we gently stretch and strengthen the body while calming the mind – the perfect preparation for an active holiday. Whether you are a beginner or experienced, everyone is warmly welcome. 

Afterwards, you will enjoy your breakfast even more consciously and with a sense of lightness.

Every Tuesday from 7:45 to 8:45 a.m. in the seminar room.
Please register at the hotel reception by Monday, 6:00 p.m.

Fun and good vibes are guaranteed when our glitter fairy Annet creates colourful artworks on your skin!
We use skin-friendly, water-based paints that are dermatologically tested.

Especially popular with teenagers: glitter tattoos! Using a special skin-friendly adhesive and sparkling glitter, beautiful designs are created in no time and make children's hearts beat faster.

Every Tuesday from 15 July to 26 August 2025, from 5:00 to 6:00 p.m.

3D Film Experience in the Nockberge Biosphere Reserve
 

Let yourself be captivated by an award-winning 3D film showcasing the most beautiful places in the Nockberge Biosphere Reserve.
Experience the fascinating wildlife and discover the unique flora through stunning images and extraordinary perspectives.
 

The impressive landscapes and cultural highlights of the Nockberge come to life in a completely new way.
After the screening, our Biosphere Reserve rangers are happy to answer your questions and provide hiking tips.

Every Tuesday at 8:00 p.m. in the seminar room

Please register by 3:00 p.m. on the same day

Experience a hike through the gentle mountains of the Nockberge: fragrant alpine meadows, soft peaks, and hidden natural treasures accompany you along approximately 10 kilometres and 600 metres of elevation gain up to the summit of the Pfannnock. 

A ranger from the Biosphere Reserve shares fascinating stories about the formation of the Nockberge and the cultural uniqueness of the region. After reaching the summit, nearby mountain huts invite you to relax and enjoy local hospitality.

Every Wednesday from 9 July to 10 September 2025 at 9:30 a.m.
Duration: approx. 5–6 hours

Feel, discover, and enjoy: During an interactive tour at the Seidl organic farm, you will meet the animals, help with milking the cows, and taste fresh organic milk. Children and adults alike dive into rural life and learn fascinating facts about organic farming, the Nockberge Biosphere Reserve, and the Slow Food philosophy. Herbal knowledge, local traditions, and real farm stories complete this special experience.

Every Thursday from 28 May to 4 September 2025 at 3:30 p.m.
Duration: approx. 2.5 hours

In a cosy setting by the open fireplace, the experienced general practitioner focuses on a topic that affects us all: healthy, restorative sleep.

Learn first-hand which habits support restful nights – and which ones are best avoided. From bedtime rituals and the ideal room temperature to the effects of diet, physical activity and screen time: Dr. Ortner shares practical tips that are easy to integrate into your everyday life.

Every Thursday from 5:00 to 6:00 p.m.
(Times may vary)
Registration required by 6:00 p.m. the day before

Experience the Nockberge mountains bathed in special light – either on a sunrise hike with a hearty mountain breakfast or a sunset hike with a cosy fondue evening at the Maibrunnhütte. 

Every Friday, we accompany you on an easy hike through the peaceful alpine landscape. When nature glows in soft colours, unforgettable moments are created.
 

Contribution: EUR 10 per person
Registration deadline: Thursday, 6:00 p.m.

The gentle hills and lush alpine pastures around the Kaiserburg are among the most beautiful hiking areas in Carinthia – located in the heart of the UNESCO Nockberge Biosphere Reserve. As part of the Alpe-Adria Trail and the Nockberge Trail, this region offers the perfect combination of active hiking, authentic nature experiences, regional cuisine and cultural insights.

After a comfortable ride up with the Kaiserburg cable car, you’ll enjoy stunning panoramic views of the surrounding mountains. Together with an experienced biosphere park ranger, you’ll set off on a relaxed hike, learning fascinating facts about the landscape, local wildlife, alpine plants and traditional mountain life.

To round off the experience, a stop at one of the rustic alpine huts awaits – where you can enjoy a selection of regional Carinthian specialities.

Every Saturday in June at 9:30 a.m.
Duration: approx. 5 hours
Registration required by 3:00 p.m. the day before