Every day is a special holiday

Whether you would like to start the day actively or wind down in a calm atmosphere in the evening, our program adds memorable moments to your holiday. Our weekly schedule offers a carefully curated selection of activities that benefit both body and mind, tailored to the season and to the needs of our guests. Whether it is outdoor exercise, mindful relaxation, or small inspirations for a better quality of life, each day you can choose whatever appeals to you most. All program activities are included in your stay.

Monday

• Eschenhof’s “Green Monday”
  With a welcome drink, you’ll find out more about the week’s programme.
  Afterwards, enjoy our “green” slow-food menu featuring a vegetarian main course or fish.

Tuesday

• Yoga before breakfast
  Start your day with renewed energy. During our morning yoga session, we gently stretch and strengthen the body while calming the mind – the perfect preparation for an active holiday. Whether you are a beginner or experienced, everyone is warmly welcome. Afterwards, you will enjoy your breakfast even more consciously and with a sense of lightness
   
• 3D film evening: ‘Green Islands in the Flow of Time’ - film experience Nockberge Biosphere Park
  Let yourself be captivated by an award-winning 3D film showcasing the most beautiful places in the Nockberge Biosphere Reserve. Experience the fascinating wildlife and discover the unique flora through stunning images and extraordinary perspectives. The impressive landscapes and cultural highlights of the Nockberge come to life in a completely new way. Afterwards, the Biosphere Park rangers are happy to answer your questions and provide hiking tips.

Wednesday

• Face painting for children with Annet from Funnyhof
  With plenty of joy, imagination and bright colours, Annet transforms little guests into enchanting fairies, brave tigers, butterflies and many other characters of their choice. A fun experience for children that’s sure to bring a sparkle to their eyes. (20 July – 29 August 2026

Thursday

• Fireside Talk with Dr. Ortner
  In a cosy setting, the experienced general practitioner focuses on a topic that affects us all: healthy, restorative sleep. Learn first-hand which habits support restful nights – and which ones are best avoided. From bedtime rituals and the ideal room temperature to the effects of diet, physical activity and screen time: Dr. Ortner shares practical tips that are easy to integrate into your everyday life.
   
• Sauna infusion with ‘sauna fairy’ Nicky
  A special wellness ritual awaits you: enjoy a creamy four-phase infusion – a soothing experience for the skin, the senses and the soul.
   
• Singing Bowl Meditation
  Start your day feeling relaxed. During our morning sound journey, gentle sounds accompany your thoughts on a short journey to inner peace and renewed energy. In a pleasant atmosphere, guided meditation and harmonious vibrations help you find serenity and mindfulness more easily – the perfect start to an active and mindful day at the Eschenho